Sunday, March 28, 2010

Getting chummy with young herring

The week before an early Easter: fresh fava beans and green peas, daylight saving time, Spring cleaning, eggs, tulips, and fish with an MSC label - Marine Stewardship Council. The supermarket had MSC labelled young herring -maatje in Dutch- so this fish was game for lunch. Good fuel for the afternoon chores.

Young Herring (Maatje) Salad

Taking the three main ingredients from a salad by Michael van Straeten in his book Super Salads -chickpea, red bell pepper and herring- then doing my own thing.

1 yellow bell pepper, chopped
1 red onion, chopped
2 young herring fillets (2 maatjes), cut in pieces
1/2 can of chickpeas, rinsed well
1/2 cucumber, chopped
sesame seeds
pumpkin seeds
A few salad leaves
chives, chopped
argan oil (for its nutty taste)
pepper
a dash of chipotle chili powder (for oomph)

Arrange the salad leaves on a plate, and fill with the chopped vegetables, seeds and onion, which all have been mixed and coated with argan oil. End with the herring on top.

Devour, then continue working.

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